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The World's First Bodybuilders were Ancient Greeks

The sculptural harmony of the symmetrical body, produced when muscles grow in confusion in response to heavy weights, remains the essential element of a modern-day bodybuilder's success. Pumpin' iron takes tremendous physical effort, to be sure, but it also takes great intelligence and mental fortitude to ensure the magical synergy of each and every muscle group. Bodybuilders today are judged according to these standards of balance and harmony, so their training, and the muscular development that it stimulates, must strike a delicate, harmonious balance between size and aesthetics. The body must be trained to show that each body part has visible delineations, lines of symmetry and perfect proportions, just as the ancient Greeks envisioned. The best bodybuilders - those who achieve that elusive

 

8. The attitude of the human body established by Polykleitos in his superb Doryphoros (the Spear-bearer) made about 450 B.C., which came to be known as "the canon" (=Norm) had been a landmark in the history of art.

 

balance between mass and aesthetics - know and understand their musculature as intimately as marathoners know their aerobic capacity; basketball players, their explosiveness; figure skaters, their balance.

The Greek body ideal looked remarkably similar to the physiques of athletes who today compete on bodybuilding stages the world over. Greek art even showed citizens employing precursors of modern-day dumbbells to sculpt their bodies, and Greek heroes such as Atlas and Hercules could be considered progenitors of modern-day bodybuilding champions.

Le Baron Pierre de Coubertin, founder of the modern Olympics, said "D'abord la culture physique", which, translated, means "First of all is physical culture". As he defined it, physical culture meant exercising to create a well-developed body. In other words, bodybuilding. 

Highlights from the IFBB's Petition for participation seeking Inclusion of the sport of Bodybuilding in the Games of the XXVIII Olympiad. Submitted by the IFBB to the organizing committee for the Olympic games "Athens 2004".


read from the beginning...

"In Sport, there are no limitations, no barriers of race, religion, politics or culture. In sport we are in touch with each other. Bodybuilding is important for nation building".

Ben Weider - IFBB President

 

Pavlos Mentis

 

The 8-time Mr. Olympia Dorian Yates presented by Jordan Leventelis with a special Award for his support towards bodybuilding in Greece.

 

     
 


Activities and Contests' Reports
GFBB's activities are published through many cooperating magazines...



Activities and Contests' Reports

GFBB's activities are published through many cooperating magazines and newspapers, such as  FLEX magazine (the official IFBB magazine in USA and worldwide), "Myiki Diaplasi" of Larissa (Central Greece), "Police Union Newspaper" etc.

January 29, 2000 - Olympic Stadium, Athens
1st National Bodybuilding Championship of Police Officers' Athletic Union

Many competitors arrived from all over Greece to support GFBB. Many important police officials attended that championship and among them there were:
- Mr. Papadimitropoulos, Lieut. General and Second Chief of National Police Department.
- Mr. Makryaleas, Chief of East Attica Police Dept. and President of the "Police Officers Athletic Union".
- Mr. Koukorikos, Gen. Secretary of the above Union
- Mr. Koutsianas, Treasurer of above Union.

1st Police Officers' Championship

April 1st, 2000 - Stadium of Peace and Friendship, Athens
13th Greek National Bodybuilding Championship

The above contests were very successful and two of the major TV channels - MEGA and Antenna - were on-site and gave full publicity of our contests the same day. Before the event, the federal lawyer informed the audience about the new actions made by GFBB to attract new member-athletic guilds, and how these new members should comply with the new athletic law.

The best athletic guild was "Health and Power" and its president Mr. Leventelis, was presented with the Golden Award for gaining: One Golden Medal - Three Silver Medals - One Bronze Medal

Jordan Leventelis, president of Health and Power guild, clutches the special award.
From left runner-up Fotini Bitrou and fitness winner Evangelia Metaxa (above right)
Finalists in the light-heavyweight category (above left)

May 6, 2000 - Bor, Yugoslavia
IX Bodybuilding & Fitness IFBB Balkan Championships for Men and Women

Our female athlete Evangelia Metaxa, who participated in 13th National Championship, placed 3rd in Fitness Category.

October 21, 2000 - Closed Municipal Gym, City of Larissa
"Achilleia 2000", 1st Territorial Bodybuilding Championships


Gems Of Ancient Greek Wisdom

"No pain, no gain"
Sophokles

(496-406 B.C.)

"A sound mind in a sound body"
Socrates

(322-384 B.C.)

"The mistakes, just like grammatical ones, cannot be erased by Holy Water"
Diogenes the Cynic 

(400-325BC)

 

"Instead of other curse, wish luxury upon the children of your enemies"
Antisthenes the first of Cynics

(445-360 B.C.)

 

"I know one thing, that I know nothing"
Socrates

(322-384 B.C.)

 

"As the rust destroys steel, thus the envious are destroyed by their own passion"
Antisthenes

(445-360 B.C.)

 

"Know thyself"
Socrates

(322-384 B.C.)

 

"We must pay attention to what our enemies say, because they first acknowledge our mistakes"
Antisthenes

(445-360 B.C.)


 

 

 

 

 

 

Gems Of Ancient Greek Wisdom

"Retaining is more difficult than acquiring belongings"
Demosthenes

(384-322 B.C.)

 

"All people wish to acquire knowledge"
Aristotle

(384-322 B.C.)

 

"Books are the medicine of mind"
Democritus

(470-350 B.C.)

 

 

Gems Of Ancient Greek Wisdom

"When training yourself, try to make exercises resulting to a healthier than
physically stronger body"
Isocrates

(436-338 B.C.)

"Health is more valuable than wealth"
Hippocrates

(460-377 B.C.)

 

"You have better being poor and healthy man than wealthy and weak one"
Euripides

(485-408 B.C.)

 

"Time is the best councilor"
Menandros

(342-291 B.C.)

 

 

 

 

 

 

 

 

 

 
Pavlos Mentis - at Melacca

 

 

GFBB had organized - in cooperation with "Diaplasi", the athletic guild of Larissa (member of GFBB) - the "Achilleia 2000" the First Territorial Bodybuilding contests, sanctioned by A.O.L. (Athletic Organization of Larissa) and the Municipality of the City of Larissa. The "Achilleia" contest was named after the great ancient hero Achilles, native of Larissa region, whose deeds - during the Trojan War - are described within the epic poem "Iliad" of the Great Ancient Greek Poet Homeros. The Mayor of Larissa, Mr. Tzanakoulis, attended these contests and he presented the category winners with the golden medal awards. In his capacity as Mayor, the "Achilleia" contests has become now an institution and will be held, each year, in the City of Larissa.

The Mayor of Larissa, Mr. J. Tzanakoulis is a bodybuilding fan and warm supporter. Here with Leventelis couple after attending the "Achilleia" contests.

November 5th, 2000 - Salle Metropole, Lausanne, Switzerland
IFBB European Men's Championship

GFBB was represented by our athlete Pavlos Mentis, who was the runner-up of middle weight category ( 23 athletes participating), winning the silver medal. His Excellency Juan Antonio Samaranch, President of International Olympic Committee, attended these contests and he was very much impressed by the high level of athletes' performance. Totally, 119 athletes had participated from 34 countries.

November 19th, 2000 - Melakka Sports Venue Site, Malaysia
IFBB 54th World Men's Amateur Bodybuilding Championships

Our athlete Pavlos Mentis was the runner-up and the silver medal winner of middle weight category (among 27 high-level athletes)! During the International IFBB Congress, Mrs. Penny Leventeli, Gen. Secretary GFBB, was presented by Ben Weider, IFBB President, with the IFBB Golden Medal and Ribbon for her devotion and contribution to the development of Bodybuilding in Greece. Totally, 65 countries participated with 145 athletes.

Pavlos Mentis was selected by IFBB to participate in the next World Games 2001 (August 18-19) , in Akita, Japan.

December 3, 2000 - Larissa, Greece
Dorian Yates Nutrition and Training Seminar

The owner of "Katselos Gym" Mr. Panagiotis Katselos in cooperation with "Diaplasi"- the athletic guild of Larissa - organized the above seminar. Dorian Yates, Mr. Olympia, had been invited as Special guest and he informed the audience about sport nutrition, advanced supplements and sophisticated training methods. Ernie Taylor posed down to fans' great satisfaction. The GFBB officials, Mr. Jordan Leventelis, Mrs. Penny Leventeli, GFBB judges, coaches and athletes were also invited and attended that very successful seminar.

 

December 9, 2000 - Marcinelle, Belgium
IFBB Grand-Prix de Charleroi XII

GFBB's athletes Manolis Karamanlakis lined up 5th and Socratis Koukoulis ended in the 9th place.

January 19, 2001 - Athens, Greece
GFBB interview in New Tempo TV Channel

Mrs. Penny Leventeli, Gen. Secretary GFBB was accompanied by the athletes Sokratis Koukoulis, Manolis Tzinidis, (who posed down) and informed TV spectators about bodybuilding, IOC recognition, contests and anti-doping policy.